Weigh In record (no journal entry) for 13 November 2023
|
60.9 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2023:
|
831 kcal
|
Fat: 0.01g | Prot: 11.50g | Carbs: 286.20g.
Dinner: Rainbow Purukumi Täysksylitoli Piparminttu, Pepsi Max Lime. Snacks/Other: Marli Tomaattimehu, Mynthon Eucalyptus (Sokeriton), Rainbow Purukumi Täysksylitoli Piparminttu. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gymismytherapy74's Weight History
|