Weigh In record (no journal entry) for 17 November 2023
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55.9 kg
Lost so far: 3.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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1559 kcal
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Fat: 67.07g | Prot: 95.33g | Carbs: 140.39g.
Breakfast: Premieur Wędzony Łosoś Atlantycki, Салат Айсберг, Almette Ze Szczypiorkiem i Cebulą, Biedronka Croissant z Masłem . Lunch: Heinz Ketchup Łagodny, Castello Bułka Tarta, Biedronka Jajka M , Wedliniarnia Filet Z Piersi Kurczaka. Dinner: Pasłęk Ser Mozzarella, Pikok Parówki z Szynki Wieprzowej Premium, Mutti Pizza Sauce, Тесто для пиццы без дрожжей. more...
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Losing 1.1 kg a Week
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nastassia_serhiyenka's Weight History
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