Weigh In record (no journal entry) for 17 November 2023
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69.6 kg
Lost so far: 2.7 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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809 kcal
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Fat: 29.58g | Prot: 17.26g | Carbs: 119.68g.
Breakfast: Banane. Lunch: Flan Pâtissier, Toblerone Toblerone , L'Italie des Pizzas Focaccia Barese à la Tomate. more...
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Losing 0.0 kg a Week
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