Weigh In record (no journal entry) for 17 November 2023
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83.7 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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172 kcal
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Fat: 5.17g | Prot: 3.25g | Carbs: 31.17g.
Breakfast: Galle Nar Ekşili Sos, Yeşil Biber, Salatalık (Soyulmuş), Domatesler, Zeytin. more...
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Gaining 3.0 kg a Week
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ozgecelik02's Weight History
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