Weigh In record (no journal entry) for 17 November 2023
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83.3 kg
Lost so far: 2.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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163 kcal
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Fat: 1.92g | Prot: 6.06g | Carbs: 31.44g.
Breakfast: Огурец (с Кожурой), Кролик Тушеный, Перловка Отварная. more...
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steady weight
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Альбина Сандальнева's Weight History
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