Valcrocha's Journal, 18 Apr 15

Valcrocha's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 April 2015

65 kg Lost so far: 5.3 kg. Still to go: 3 kg. Diet followed: Poorly.

View Diet Calendar, 18 April 2015:

505 kcal

Fat: 5.51g | Prot: 103.19g | Carbs: 3.07g. Breakfast: Adocyl Adoçante Dietético Líquido, Café. Dinner: Alface, Peixe Grelhado. Snacks/Other: Café, Adocyl Adoçante Dietético Líquido. more...

2038 kcal

Exercise: Washing Dishes - 20 minutes, Cooking - 30 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours, Breastfeeding - 30 minutes, Watching TV/Computer - 5 hours. more...

Losing 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Valcrocha's Weight History

View Complete History

Valcrocha's Journal, 18 Apr 15

Submit a Comment

Valcrocha's Weight History