Weigh In record (no journal entry) for 17 November 2023
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54.4 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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1557 kcal
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Fat: 65.92g | Prot: 139.43g | Carbs: 97.20g.
Breakfast: Хурма, Zinus Молоко Соевое Barista, My Fit Dessert Эклер, Моремания Сибас на Гриле, ВкусВилл Суп из Тыквы с Индейкой, Solvie Protein Barre Арахис и Соленая Карамель, FitnesShock Protein Cookie Banana Brownie. more...
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Losing 4.2 kg a Week
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аняоткрытие's Weight History
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