Weigh In record (no journal entry) for 17 November 2023
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51.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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1759 kcal
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Fat: 56.77g | Prot: 95.34g | Carbs: 193.00g.
Breakfast: 달걀, 냉동 블루베리, 커피베이 카야토스트, 닭가슴살. Lunch: 해태 자가비 케첩맛, 트롤리 트롤리 사우어 구미믹스, 테이스틴 단백질 곤약밥 쫄긴한 두부&버섯. Tea: 하와이안 호스트 마카다미아 초콜릿. more...
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Gaining 3.2 kg a Week
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Jieunie_0308's Weight History
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