Weigh In record (no journal entry) for 16 November 2023
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75 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 November 2023:
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1403 kcal
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Fat: 70.22g | Prot: 84.24g | Carbs: 102.29g.
Breakfast: Café com Açúcar, Sadia Mussarela, Ovo Mexido, Pão de Forma. Lunch: Arroz Branco (Cozido), Linguiça Assada, Linguiça de Frango, Carne de Vaca Assada. more...
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carla vet's Weight History
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