Weigh In record (no journal entry) for 16 November 2023
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75.6 kg
Lost so far: 9.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2023:
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1094 kcal
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Fat: 35.00g | Prot: 40.00g | Carbs: 141.00g.
Lunch: Kania Chili Sin Carne. Dinner: Dr. Oetker Bistro Baguette Spicy BBQ Vegan. Snacks/Other: Coppenrath & Wiese Carrot Cake Vegan. more...
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Losing 2.8 kg a Week
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die.Soph's Weight History
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