Weigh In record (no journal entry) for 12 November 2023
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59.5 kg
Lost so far: 11.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2023:
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713 kcal
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Fat: 19.29g | Prot: 31.83g | Carbs: 107.70g.
Breakfast: Maribel Sirop d'érable Bio, Elle & Vire Beurre Doux 60%, Carrefour Pain de Campagne, Canderel Sucralose, Carrefour Lait Écrémé, Noix de Pécan, Prunes, Daco Bello Amandes Effilées , Danone Skyr Nature, Jordans Spécial Muesli 30% Fruits et Noix, Banane. Snacks/Other: Super U Petit Beurre Tablette Chocolat au Lait, Carrefour Lait Écrémé, Canderel Sucralose, Pomelo. more...
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Gaining 0.1 kg a Week
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elenatudorache1's Weight History
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