Weigh In record (no journal entry) for 16 November 2023
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57.8 kg
Lost so far: 1.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2023:
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322 kcal
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Fat: 22.05g | Prot: 6.68g | Carbs: 7.09g.
Breakfast: Snaq Fabriq Coco Coconut, Кофе. more...
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steady weight
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NevskayaNL's Weight History
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