Weigh In record (no journal entry) for 16 November 2023
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84 kg
Lost so far: 6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2023:
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352 kcal
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Fat: 15.75g | Prot: 4.12g | Carbs: 48.00g.
Breakfast: Савинов Twin Pix. more...
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Gaining 2.8 kg a Week
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lisickaat's Weight History
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