Weigh In record (no journal entry) for 09 November 2023
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87.3 kg
Lost so far: 1.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2023:
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597 kcal
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Fat: 30.42g | Prot: 60.96g | Carbs: 18.82g.
Breakfast: Мука Цельнозерновая, Творог 5%, Яйцо (Целое), Меридиан Горбуша Слабосолёная, Жареное Яйцо. more...
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Gaining 0.2 kg a Week
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Diana8_8's Weight History
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