yulia132009's Journal, 16 Nov 23

Здравствуй две цифры😁😁😁
99,5👏👏👏
99.5 kg Lost so far: 7 kg.    Still to go: 20.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2023:
1462 kcal Fat: 61.70g | Prot: 74.36g | Carbs: 132.37g.   Breakfast: Coffee Like Капучино (300мл). Lunch: Вареное Яйцо, Сахалин Рыба Медальоны из Кеты, Тунца и Брокколи, Мясновъ Творог Мягкий 7%, Помидоры. Dinner: ПП Шаурма, Coffee Like Капучино (400мл). more...
2625 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week



     
 

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yulia132009's Weight History


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