Weigh In record (no journal entry) for 16 November 2023
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97 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2023:
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734 kcal
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Fat: 53.76g | Prot: 63.21g | Carbs: 82.59g.
Breakfast: Вареное Яйцо, Геркулес Овсяная Каша на Молоке. Lunch: Савушкин Продукт Творожок Клубника, French Bakery Рис с Говядиной и Овощами. more...
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Losing 1.6 kg a Week
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Verochka_Ul's Weight History
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