Weigh In record (no journal entry) for 16 November 2023
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72.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2023:
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289 kcal
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Fat: 19.78g | Prot: 20.35g | Carbs: 7.77g.
Breakfast: Красные Помидоры, Индилайт Бекон, Беловежские Сыры Масло Топленое Гхи, Жареное Яйцо, Кофе. more...
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Losing 0.7 kg a Week
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ustinovaoljka's Weight History
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