Pekipeli's Journal, 15 Nov 23

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Weigh In record (no journal entry) for 15 November 2023

96.7 kg Lost so far: 2.3 kg. Still to go: 21.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2023:

1405 kcal

Fat: 57.54g | Prot: 77.67g | Carbs: 143.26g. Lunch: Aldelis Tortita Kebab de Pollo. Dinner: Legado Mortadela Iberica, Hacendado Pan de Molde Especial Sándwich. Snacks/Other: Mandarina, Mandarinas, Noel Pechuga de Pavo Lonchas Muy Finas , Pan de Espelta, Huevo Duro. more...

512 kcal

Exercise: Andar al aire libre - 1 hour, Apple Health - 23 hours. more...

Gaining 0.2 kg a Week

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Pekipeli's Weight History

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Pekipeli's Journal, 15 Nov 23

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Pekipeli's Weight History