Weigh In record (no journal entry) for 16 November 2023
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88.6 kg
Lost so far: 0 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2023:
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285 kcal
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Fat: 7.80g | Prot: 17.10g | Carbs: 36.80g.
Breakfast: Лента Сэндвич на Ржаном Хлебе с Курицей. more...
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Gaining 1.8 kg a Week
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bien-aimé's Weight History
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