Weigh In record (no journal entry) for 15 November 2023
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64.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2023:
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2514 kcal
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Fat: 139.69g | Prot: 155.26g | Carbs: 153.38g.
Breakfast: Акульчев Венские Вафли с Абрикосом, Перекресток Сыр Углич Российский. Lunch: Макароны Отварные, Жареная или Запеченная Курица. Dinner: Макароны Отварные, Иней Шпикачки. more...
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Losing 0.0 kg a Week
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