Weigh In record (no journal entry) for 15 November 2023
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46 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 November 2023:
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1041 kcal
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Fat: 52.72g | Prot: 24.33g | Carbs: 113.77g.
Breakfast: ICA Basic Fryst Mango. Lunch: Water . Dinner: Hellmanns Majonäs, Egg, Arla Smör (Normalsaltat), Urtekram Svart Ris, Blue Dragon Sushi Nori, Tistelvind Kimchi. Snacks/Other: Banana, Ferrero Nutella, Pop Bakery Smördeg, ICA Basic Fryst Mango, Blue Dragon Sushi Nori. more...
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1434 kcal
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Exercise:
Power Walking - 1 hour and 15 minutes, Resting - 17 hours and 1 minute, Sleeping - 5 hours and 44 minutes. more...
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SadMushroom's Weight History
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