Weigh In record (no journal entry) for 14 November 2023
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103.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
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1608 kcal
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Fat: 53.82g | Prot: 85.52g | Carbs: 189.90g.
Breakfast: Delícia Margarina Delícia Cremosa, Sinhá Flocão, Café com Açúcar, Walmart Queijo Mussarela. Lunch: Sobrecoxa de Frango, Carioca Feijão Cozido, Arroz Branco (Cozido). more...
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Gaining 0.1 kg a Week
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Cleo Aguiar's Weight History
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