Weigh In record (no journal entry) for 14 November 2023
|
103.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2023:
|
1608 kcal
|
Fat: 53.82g | Prot: 85.52g | Carbs: 189.90g.
Breakfast: Delícia Margarina Delícia Cremosa, Sinhá Flocão, Café com Açúcar, Walmart Queijo Mussarela. Lunch: Sobrecoxa de Frango, Carioca Feijão Cozido, Arroz Branco (Cozido). more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cleo Aguiar's Weight History
|