Weigh In record (no journal entry) for 15 November 2023
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66 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2023:
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1356 kcal
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Fat: 41.02g | Prot: 86.81g | Carbs: 163.29g.
Breakfast: Quaker Avena Instantánea, La Serenísima Leche Zero Lactosa, Ciruelas Deshidratadas. Lunch: Milanesa de Pollo al Horno, Tomate de Árbol, Cebollas, Huevo. Dinner: Riera Tostadas 100% Integrales, La Serenísima Leche Zero Lactosa. Snacks/Other: COTO Leche Deslactosada Larga Vida, Queso Queso Paraguay, Peras, Banana. more...
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Losing 0.0 kg a Week
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ElenaBenitez's Weight History
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