Weigh In record (no journal entry) for 15 November 2023
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52.3 kg
Lost so far: 4.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2023:
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1127 kcal
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Fat: 49.34g | Prot: 31.92g | Carbs: 137.56g.
Breakfast: Lay's Чипсы с Лисичками из Печи. Lunch: Сырные Палочки, Белый Замок Йогурт Вишня, Красное и Белое Торнадо Бабл, Пицца Домашняя. more...
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Losing 2.1 kg a Week
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olesiabulgakova3's Weight History
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