Weigh In record (no journal entry) for 06 August 2011
|
57.2 kg
Lost so far: 5.0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
596 kcal
|
Fat: 41.71g | Prot: 17.78g | Carbs: 42.53g.
Breakfast: heavy whipping cream, splenda, coffee. Lunch: miracle noodles. Dinner: beef, miracle noodles. Snacks/Other: coconut milk, tapioca pearls, macadamia nuts, kidney beans. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mommie23's Weight History
|