Weigh In record (no journal entry) for 15 November 2023
|
55.2 kg
Lost so far: 6.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2023:
|
730 kcal
|
Fat: 10.30g | Prot: 11.78g | Carbs: 155.49g.
Breakfast: Ашан Гранат, Азбука Вкуса Плов с Тыквой. Lunch: Белый Город Молоко 2,5%, Мёд, Мандарины. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lamiya199898's Weight History
|