Weigh In record (no journal entry) for 15 November 2023
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72.9 kg
Lost so far: 10.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2023:
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1500 kcal
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Fat: 47.67g | Prot: 127.73g | Carbs: 134.20g.
Breakfast: Granola Maison V2. Lunch: Isostar Whey Proteine, Fleury Michon le Supérieur -25% de Sel, Bonduelle Taboulet Oriental. Dinner: Fromage de Chèvre, Elle & Vire Carré Frais 0%, Président Emmental Râpé Fondant, Turini Double Concentré de Tomates, Isostar Whey Proteine, Huile d'Olive Extra Vierge, Barilla Tortiglioni Intégrale, Fleury Michon le Supérieur -25% de Sel, Carrefour Tomates Cerises Italie, Oignons. Snacks/Other: Granola Maison V2. more...
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Losing 2.8 kg a Week
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Bliz'art's Weight History
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