Weigh In record (no journal entry) for 15 November 2023
|
95.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2023:
|
511 kcal
|
Fat: 18.04g | Prot: 19.30g | Carbs: 69.45g.
Breakfast: Delisse Yaourt Nature, Framboises, Myrtilles, Kiwi, Granola Fait Maison. Lunch: Chabrior Petits Pains Grillés sans Sucres Ajoutés, Parmesan (Râpé), Soupe de Courgette. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|