Weigh In record (no journal entry) for 15 November 2023
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95.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2023:
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511 kcal
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Fat: 18.04g | Prot: 19.30g | Carbs: 69.45g.
Breakfast: Delisse Yaourt Nature, Framboises, Myrtilles, Kiwi, Granola Fait Maison. Lunch: Chabrior Petits Pains Grillés sans Sucres Ajoutés, Parmesan (Râpé), Soupe de Courgette. more...
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Gaining 0.3 kg a Week
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