Weigh In record (no journal entry) for 15 November 2023
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110 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2023:
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1941 kcal
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Fat: 69.66g | Prot: 87.92g | Carbs: 243.35g.
Breakfast: Haşlanmış Yumurta. Lunch: Yeşil Biber, Kepekli Ekmek, Dr. Oetker Kakaolu Puding, Türlü, Mercimek Çorbası. Dinner: Limon Suyu, Roka Marulu, Beyaz Ekmek, Sarımsak, Sirke, Kelle Paça. more...
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Gaining 0.1 kg a Week
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Enes'ten's Weight History
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