Weigh In record (no journal entry) for 15 November 2023
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56.3 kg
Lost so far: 10.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2023:
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110 kcal
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Fat: 0.48g | Prot: 3.36g | Carbs: 23.52g.
Breakfast: Даниловский Хлеб Ржано-Пшеничный Бездрожжевой на Закваске. more...
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Losing 1.4 kg a Week
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Elya6888's Weight History
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