Weigh In record (no journal entry) for 15 November 2023
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52.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2023:
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1369 kcal
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Fat: 72.11g | Prot: 54.76g | Carbs: 118.03g.
Breakfast: McDonald's Чікен Фреш Макмафін, Valio Protein Snack, Bakoma Ave Vege Mango. Lunch: Chleb Z Pełnego Ziarna, Violife Сыр Оригинальный Веганский, Кабачки Жареные. Snacks/Other: Lindt Шоколад 70%. more...
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Losing 1.4 kg a Week
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Nushka007's Weight History
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