變成最好的自己's Journal, 15 Nov 23

莫名-0.7 開心~~~
42.2 kg Lost so far: 12.3 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2023:
203 kcal Fat: 2.35g | Prot: 5.38g | Carbs: 39.50g.   Lunch: 白吐司, 惠幼 黑棗精華露, 瑞穗 低脂鮮乳 (230毫升). more...
Losing 4.9 kg a Week



     
 

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變成最好的自己's Weight History


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