Weigh In record (no journal entry) for 15 November 2023
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67 kg
Lost so far: 7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2023:
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483 kcal
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Fat: 33.73g | Prot: 11.11g | Carbs: 34.40g.
Breakfast: Перекресток Зеленый Сельдь под Шубой, Хлеб Зерновой, Кофе с Молоком и Сахаром. more...
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Losing 0.9 kg a Week
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Anaspring2903's Weight History
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