Weigh In record (no journal entry) for 15 November 2023
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84.5 kg
Lost so far: 27.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2023:
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505 kcal
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Fat: 10.04g | Prot: 37.71g | Carbs: 65.67g.
Pre-Breakfast: Kaffee, Abtei Gelatine Pulver, LaVita Lavita, Demeter Kurkuma Ingwer Shot. Breakfast: Demeter Haferflocken Kleinblatt, REWE Kulturheidelbeeren, Fairment Hefeflocken, Voelkel Hafer Mandel. more...
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Gaining 5.6 kg a Week
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Feuerhexe62's Weight History
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