Weigh In record (no journal entry) for 15 November 2023
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92 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2023:
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860 kcal
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Fat: 36.53g | Prot: 23.02g | Carbs: 114.37g.
Breakfast: KDV Конфеты Super. Lunch: Часар Котлеты Свино-Говяжьи, Картофельное Пюре. Dinner: KDV Конфеты Super, Борщ, Торт. Snacks/Other: Борщ, Хрустим Сухарики со Вкусом Сметаны. more...
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Losing 4.2 kg a Week
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Uffi_puip's Weight History
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