Weigh In record (no journal entry) for 15 November 2023
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86.6 kg
Lost so far: 0 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2023:
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478 kcal
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Fat: 33.43g | Prot: 39.43g | Carbs: 4.03g.
Breakfast: Огурец (с Кожурой), Вареное Яйцо, Олива Факел Горбуша Холодного Копчения. Lunch: Вязанка Сливушки Сосиски . more...
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Losing 3.5 kg a Week
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Лапка2310@'s Weight History
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