Weigh In record (no journal entry) for 15 November 2023
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84 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2023:
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251 kcal
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Fat: 12.28g | Prot: 18.01g | Carbs: 15.98g.
Breakfast: Beef Patties (100%, Frozen, Cooked) , Massimo Bread (Sandwich Loaf with Wheat Germ). more...
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Gaining 0.0 kg a Week
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badakbutterfly's Weight History
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