Weigh In record (no journal entry) for 14 November 2023
|
59.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2023:
|
1872 kcal
|
Fat: 73.34g | Prot: 76.91g | Carbs: 274.78g.
Lunch: Nutrileva Levadura de Cerveza Natural, Huevo, Zanahoria. Dinner: Pan Integral, Zanahoria, Aceite de Oliva, Palta, Matarazzo Fideos Tirabuzón , Pechuga de Pollo Hervida. Snacks/Other: Miel, Dos Hermanos Galletas de Arroz con Sal, Tregar Leche Parcialmente Descremada, Frutillas, Pureza Harina Integral Leudante, Harina de Algarroba, Manzana Roja. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JulietaMartt's Weight History
|