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ZaikaKat
Journal
27 May 19
ZaikaKat's Journal, 27 May 19
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Weigh In record (no journal entry) for 27 May 2019
55 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2019:
1013 kcal
Fat: 30.26g | Prot: 27.08g | Carbs: 163.58g.
Breakfast:
Каша Пшенная на Молоке.
Lunch:
Теремок Гороховый Суп с Копченостями.
Snacks/Other:
Пеко Рахат-Лукум, Coffeeshop Company Капучино Большой.
more...
393 kcal
Exercise:
Ironing - 1 hour, Walking (moderate) - 5/kph - 1 hour, Washing Dishes - 10 minutes, Apple Health - 21 hours and 50 minutes.
more...
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ZaikaKat's Weight History
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