Weigh In record (no journal entry) for 14 November 2023
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59.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
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867 kcal
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Fat: 48.27g | Prot: 80.84g | Carbs: 25.22g.
Breakfast: Cuajada, Manteca de Cerdo, Huevo. Lunch: Salmón Rosado, Aguacate, Verduras Salteadas, Pechuga de Pollo a la Plancha. more...
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Losing 0.4 kg a Week
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lisettebecerra's Weight History
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