Weigh In record (no journal entry) for 14 November 2023
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55.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
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691 kcal
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Fat: 32.51g | Prot: 12.58g | Carbs: 93.14g.
Breakfast: Sambal Goreng Kentang. Snacks/Other: Keripik Pisang, Singkong Goreng, Yakult Yakult, Good Day Coffee Freeze. more...
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thv'swife:)'s Weight History
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