Weigh In record (no journal entry) for 14 November 2023
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52.6 kg
Lost so far: 4.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
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1399 kcal
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Fat: 44.91g | Prot: 37.61g | Carbs: 209.44g.
Breakfast: Простые Пельмени, Простые Пельмени, Orion Чокопай, Молочный Дождик Бифацил. more...
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Gaining 1.1 kg a Week
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olesiabulgakova3's Weight History
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