Weigh In record (no journal entry) for 07 June 2020
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77.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 66.97g | Prot: 74.83g | Carbs: 178.40g.
Breakfast: Teixeira Manteiga com Sal, Cashews Royale Castanha de Caju, Café, Nutrella Pão , Goji Berry, Activia Iogurte Mamão e Cereais , Mamão. Lunch: Alface, Carne de Panela, Batata Inglesa, Quero Grão de Bico, Ovo Cozido, Ratatouille. Snacks/Other: Cookies de Aveia, Cookies de Aveia, Pizza de Queijo (36 cm). more...
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aniger.rcs's Weight History
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