Weigh In record (no journal entry) for 14 November 2023
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69.5 kg
Lost so far: 0.6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
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914 kcal
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Fat: 30.90g | Prot: 72.23g | Carbs: 87.92g.
Breakfast: Pomme Golden. Lunch: Oeuf sur le Plat, Rustica Vinaigrette Allégée Vinaigre Balsamique, Salade Verte, Delisse Fromage Blanc 0%, Bellasan FANNY•Beurre Liquide Cuisson, Picard Steak 5%, Les Croisés Emmental Râpé, Barilla Pâtes au Blé Complet Cuites. Dinner: Delisse Fromage Blanc 0%, Pomme Golden, Sauce Tomate, Pois Chiches Secs Cuits, Courgette, Navet Cuit, Carottes Cuites, Toupargel Gigot D’Agneau , Semoule Cuite. Snacks/Other: Pomme Golden. more...
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Losing 0.2 kg a Week
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faanny.c's Weight History
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