Weigh In record (no journal entry) for 14 November 2023
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91.6 kg
Lost so far: 2.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
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1312 kcal
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Fat: 73.42g | Prot: 56.09g | Carbs: 113.91g.
Breakfast: Clementinen, Alnatura Matcha Latte. Lunch: Babybel Original, Betty Bossi Tomaten-Mozarella Sandwich. Snacks/Other: Clementinen, Cashewnüsse. more...
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Gaining 0.4 kg a Week
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Selina5467's Weight History
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