Weigh In record (no journal entry) for 17 April 2015
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67.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 43.18g | Prot: 109.77g | Carbs: 194.64g.
Breakfast: Quaker Old Fashioned Oats, omega 3 Eggs. Lunch: Ocean Spray Craisins 100 Calorie Pack, Wish-Bone Fat Free Italian Dressing, Wal-Mart Boneless Skinless Chicken Breast, Fresh Express Spinach, Red Delicious Apples. Dinner: Equality Fresh Spinach, Progresso Light Creamy Roasted Chicken with Herb Dumplings. Snacks/Other: Safeway Creamy Peanut Butter, Quaker Rice Cakes - Butter Popcorn, Great Value Yellow Popping Corn, Swiss Miss Sensible Sweets Diet Hot Cocoa Mix, Quaker Rice Cakes - Butter Popcorn, Quaker Rice Cakes - Butter Popcorn, BodyTech Whey Tech Pro 24 - Vanilla, Quest smores, Great Value Frozen Whole Strawberries. more...
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Losing 0.6 kg a Week
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hunterrider's Weight History
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