Weigh In record (no journal entry) for 14 November 2023
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137.1 kg
Lost so far: 0.5 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
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468 kcal
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Fat: 19.80g | Prot: 72.00g | Carbs: 0.00g.
Lunch: Extra Fígado Bovino. more...
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Losing 5.2 kg a Week
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davih123's Weight History
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