Weigh In record (no journal entry) for 14 November 2023
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64.5 kg
Lost so far: 16.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
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583 kcal
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Fat: 32.25g | Prot: 16.11g | Carbs: 58.09g.
Breakfast: Чай, Флэт Уайт. Lunch: Цезарь Пицца с Моцареллой. Dinner: Мандарины, Полярис Мороженое Зимний Вальс, Яблочные Оладьи. more...
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Gaining 0.2 kg a Week
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alexandra.fooooox's Weight History
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