Weigh In record (no journal entry) for 14 November 2023
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77.7 kg
Lost so far: 11.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
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1441 kcal
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Fat: 63.38g | Prot: 122.23g | Carbs: 78.39g.
Breakfast: Café. Lunch: Bridélice Crème Légère Semi-Épaisse 18%, Saumon, Picard Épinards en Branches, Picard Poêlée de Pommes de Terre Grenaille. Dinner: Freshona Melange Vapeur Légumes Verts, Lesieur Huile de Pépins de Raisin, Oeuf. Snacks/Other: Envia Crème Dessert Riche en Protéines, Clémentines. more...
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Losing 0.7 kg a Week
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 Comments
Courage ma belle 💪🏻 Continue comme ça 😚😚
14 Nov 23 by member: Choue83
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Merci Choue83 c’est adorable ☺️🙏
14 Nov 23 by member: marionS33
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mais j'avais raté ça 😍... bravo 👏 👏👏👏 belle journée 🙂
14 Nov 23 by member: biggmarcus
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14 Nov 23 by member: 𝕊𝕒𝕙𝕣𝕖𝕖𝕟a *
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14 Nov 23 by member: biggmarcus
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14 Nov 23 by member: 𝕊𝕒𝕙𝕣𝕖𝕖𝕟a *
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marionS33's Weight History
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