Weigh In record (no journal entry) for 17 April 2015
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95 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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1605 kcal
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Fat: 38.19g | Prot: 78.50g | Carbs: 206.76g.
Breakfast: Vitalinea Yoghurt Aardbei, Biaform Brood, Gekookt Ei. Lunch: Weight Watchers Pizza Hawaii. Dinner: Groentensoep, Griekse Salade, Paella. Snacks/Other: Vitalinea Mousse & Fruit, Snack A Jacks Rijstwafel Barbecue Paprika, Sinaasappelen, Witte Tafelwijn, Kiwi. more...
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3726 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Cooking - 1 hour, Housework - 3 hours, Cleaning - 1 hour, Walking (moderate) - 5/kph - 30 minutes, Sleeping - 8 hours, Resting - 8 hours, Bicycling (moderate) - 21/kph - 30 minutes. more...
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Fliet2000's Weight History
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